Stop Comparing Yourself to Others - and Start Living for You
A free workbook for women over 45 who are ready to break free from harmful comparisons and build confidence, self-compassion, and joy.
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✨ If you’ve ever scrolled through social media and thought:
“Why does she have it all together while I’m still figuring things out?”
- you’re not alone.
Comparison is natural. But when it leaves you drained, insecure, and resentful, it’s time to take back control.
This workbook will help you:
✔ Understand why you compare in the first place (and how to catch yourself in the act).
✔Reframe comparisons so they inspire you, not tear you down.
✔ Practice self-compassion and boost your self-esteem.
✔ Set your own definitions of success, joy, and progress.
You’re not broken. You’re not “behind.”
You’re simply at a turning point.
Thousands of women over 45 are asking the same questions:
Am I too late to start again?
How do I stop feeling “less than” when I see what others are doing?
How do I build confidence for the next chapter of my life?
This workbook is your first step toward answers.
Created by You Own You
At You Own You, we help women over 45 design life, work, and income on their own terms.
Our mission is simple: no hype, no pressure — just practical tools and guidance for midlife reinvention.
This free workbook is one of our most-loved resources, and it’s just the beginning.
Ready to go deeper?
The free workbook is part of our wider Reinvention System - a step-by-step 90-day plan and journal that helps women move from “I don’t know what’s next” to “I’m creating a life that feels like mine again.”
But first - grab your free copy today.
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